Best hair care routine for hair loss

                                Haircare routine 

  Hi everyone,
             

Hair care routine for all types of hair and here are some tips and routines which make your hair healthier within few days and your hair will regrow and hair fall also be reduced.

Here hair fall is common for both male and female . These hair care routine is for both .

Shampoo:

Shampoo is the first thing which we use on our scalp for cleansing but we don't know what our scalp need for our hair . Here i list some natural items  which should be presented in our shampoo.

Ingredients :

• Amla
• Shikakai 
• Hibiscus 
• Coconut
• Almond oil
• Soy  ,B12 vitamins, biotin etc.

Chemical ingredients:

• Sulfates 
• Sulfur
• Parabeans 
• Mineral oil
• Harmful chemical products 

These items you should check while buying a shampoo.

Type of oils:

Oiling your hair twice  in a week is mandatory. Because our scalp need some nutrients for growth of our hair.

Note:

• Dont apply oil daily in your hair because  it let our scalp polluted by dust and it leads for many hair problems .

• Oil your hair 1 hour before going to shower else you can keep it overnight for best results. 

• Each type of hair need different varity of nutrients you  should check what it needed for your hair type.

Here i suggest some oils for your hair care. 

Natural oils:

• Argan oil                            --   dry or frizzy  

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• Coconut oil                        --   for all type of hair

• Macadamia oil                  -- for treating damaged hair

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• Almond oil ,tea tree oil    -- for treating dandruff

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• Abyssinian oil                    -- for fine hair 

https://behealthyfeed.com/8QKi2Om

In market there are so many oils for your hair and you should  select the best one which suit your hair.

I personally preferred doing some naturally oilcare  at home.

Ingredient:

• Extra virgin olive oil-- 1 tsp 
• Coconut oil--   2 tsp

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• Almond oil--   1 tsp
• Aloevera gel -- 1 tsp 

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      Vitamin E capsules--2

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These measurements  for length of medium hair you can change according to your need.

Method:

Pour all these oil into glass bowl or cup warm it up using double boiler method orelse microwave and apply on your scalp give a massage for 5 mins with your fingers tips dont use nails . Wait for 1 hr or overnight . And take shower.

Tips for hair care 

• Comb your hair with wooden comb to avoid static to your hair . Wooden comb helps for circulation of blood which is good for your hair growth. 

Link of comb  click on this link 👈

• Oil your hair twice a week and give massage for 5 times .

• Use serum after shower in damb wet hair . It is mandatory to use serum to avoid our hair breakage. Dont apply on scalp . Apply to the length of your hair 

• Flip down your hair while combing and showering . It lead to  the circulation of blood and helps in hair growth.

• Dont use others towels which let you in hair problems if that particular have got any hair ptoblems.

• Dont use high tight pony tail  it leads to breakage of hair. Use loose ponytail.

• Dont use many chemical products like coloring because it vanishes our natural shine of hair.

• Dont use hair dryer  oftenly use it when you are out of time. Always dry your hair naturally. 

• Braid your hair while sleeping .

• Buy shampoo according your hair type . Check that shampoo contains less chemicals.

• Eat greeny veggies for hair growth like egg  fish,spinach etc.

For  hair loss main reason is your

• Stress
• Chemical products in shampoo
• Genetic reasons 
• Drinking less water 
• Health issues 
• Using extra shampoo
• Not rinsing your hair properly 
• Diet routine 

There are many reason for hair loss i suggested few if you going on these kind of issue do the recommended care which i mentioned above .

These tips  will help you  to get rid off your hair problems . I suggests few shampoos which  is less chemicals products. There are many type of hair  issues in every person in every place each hair need different care.

These shampoo are less chemical product but i won't say it is 100% pure .  I suggest these shampoo  because budget friendly and all these product are in discounts.

Oily hair:

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Dry hair 

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Normal hair

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Danduff hair

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Damaged hair 

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Colored hair

https://amzn.to/2L8GnVS

These product are in discounts you can claim that product using these link .

 The  best hair oil for hair growth
lifestyleofnase.blogspot.com

The best skin care routine for all type of skin
lifestyleofnase.blogspot.com

The best breakfast foods for weight loss
lifestyleofnase.blogspot.com

Hope this article is helpful for you. Post comment if you have any skin and hair care problems and i will try to give you solution.

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                                              Have a wonderful day 

                                                   Stay healthy